Monday, September 02, 2013

Seasons

Some things begin and never end, waiting like an open door, wind pushing bits of broken leaves over the threshold. Time crosses and re-crosses itself and one time lives within another.
This idea of end is a desperate wish for the hurt to stop, for the satanic temple to rise and the world to burn and nothingness, still, cold, and silence, to reign.
But it is a silly idea. When nothingness reigns supreme then we will be that cold silent stillness, and that too will be painful. The end is only skin deep.

Winters come and winters go. Springs too are there and gone. Eternity lives beneath it all, a brilliant burning thing, a crystalline dragon whose scales are the temporal eruptions we think of as ourselves. 
A temporal eruption might be described as having been caused by a short circuit, by a block of some kind followed by an explosion or slow leak, a kink, a tension, that leads to an experience of human consciousness, a desperate attempt to flee from the discomfort of being forever.

Maybe there is a useful opportunity in such eruptions. Should they be avoided? Can they be?
If so should they be allowed? Should they be embraced and utilized?
If I find that I am experiencing such an existence I choose to explore what can be done with it. The knowing of purposes, explanations, justifications for methods and patterns of life is unnecessary, just another means of avoiding the pain of being.

Exploring is difficult active work. It involves channeling the energy of the sleeping serpent beneath the world into this temporal eruption and making creative choices.
There is no mother or father. There is no rule. There is only choice and consequence.
Consequence as in result, not punishment. There is no great punisher. Heaven and hell live here together, they are one state experienced  as either torment or bliss depending on the posture of the subject within the state.
The posture defines the subject. The subject defines the state.

Some things begin and never end, waiting like an open door, wind pushing bits of broken leaves over the threshold. Time crosses and re-crosses itself and one time lives within another.
We will not always be as we seem to be now. The subject changes. The state changes to reflect the subject.
But we will never end. New chamber, new wings, new levels will be forged in a labyrinthine game of pop goes the weasel.
The dragon coiled beneath the world suckles at its tail and burns on and on.
We will never end.

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Friday, March 19, 2010

The Shape of the Process

It is not the content that flows through us that we want to change.
It is not the content that we want to pick and choose and refine to fit our particular specifications.
It is the shape of our inner structure, the flow of the pathways inside our inner labyrinth, the wiring of our neural network That is what needs to be transformed.
The content is always different. The content will always be different.
The content never changes. The content will never change.
But the process that transforms it can change. It is this change in the process that we seek.

Our life itself is a process, our bodies, our thoughts, our sensations, our hopes, our dreams, the shape of our movement through time from birth to death. All process, all waiting to be carefully altered, all waiting to be rearranged.

Life flows through structures. It becomes defined by the obstacles and blockages which it encounters, by the shapes of the structures through which it passes. Life assumes the shape of the vessel into which it is poured. That is what makes it specific, that is what modifies it into being unique, that is what gives it an identity.
There are structures that trap life so that it grows stagnant. Think of pools of black water, think of old houses without light, think of forgotten cemeteries in the backwoods of lost towns.
There are structures that allow life to flow continually through them. Think of a river, of the wind, of sunlight streaming down onto the earth from a bright blue sky.

We may think of ourselves as structures defined by our habits, programmed biological computers through which the raw energy of life travels. By transforming our habits we may restructure ourselves to allow life to flow freely through us. As it flows, it gains momentum, it changes what it touches, it reinvigorates the path.

Posture is a basic way to direct the flow of energy. Our bodies are like antennas that can be bent this way or that to pick up various frequencies of radiation. Paying attention to our physical habits will lend us a clue as to how we are presently processing life. Intentionally building a repertoire of postures that facilitate life will help to change the structure from the outside in.

Our bodies are keys to other planes of existence, they are tools for manipulating realities. Everything is altered by posture, by reshaping structure.
Allowing our reality to be shaped by unconsciously formed habits and postures is to be unnecessarily imprisoned.
Intentionally forming habits and postures to direct the flow of life consciously is to be a surfer, a magician, a free builder.
Once the structure changes the energy will flow endlessly through it for as long as the structure remains.

Keep a notebook with you for a total of six days in order to record re-occurring mechanical manifestations. In other words, keep a log of some of your most habitual gestures and the accompanying moods and circumstances.

You should begin to notice these re-occurring gestures as you are performing them. During the course of a day, whenever you catch yourself in one of your mechanical manifestations, say to yourself, "Cut! "
At that you point you should freeze. Then say to yourself, "From the top." And prepare to repeat the scene. Say, "Action." And perform the gesture again.

This can also be done with a partner. The two of you should be familiar with each other's catalog of mechanical manifestations. When one partner notices the other engaged in a habitual posture or gesture they will issue the commands for them.

In either case it is useful to run through the sequence up to three times when showcasing a particular manifestation. When you are finished you say, "Break."
Break.

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Wednesday, October 01, 2008

Placing Attention on a Candle

To conduct the following experiment you will need a few basic tools. First you must secure for yourself both a quiet space where you will be undisturbed and a moderate measure of time. In addition you will require a small timer to keep track of the passage of time and to limit the duration of this experiment. You will also need as part of your arsenal a white pillar candle and a book of matches or a small butane lighter. In your secluded space, if possible, keep the atmosphere dim by turning off the electrically fed lights and drawing down shades or fastening curtains so that the sun will not invade.
Now, there are at least two basic ways of positioning yourself for this experiment. Both ways involve sitting. One possibility is to seat yourself on the ground, probably cross legged, with the candle placed approximately a foot and a half in front of you. Ideally you should be able to gaze down with your eyes at the candle whilst keeping your posture straight. In this case your face would more or less be parallel to whatever wall or fixture is in front of you, but your eyes will be turned down just slightly so that you can gaze at the candle with ease. The other option is to include in your list of tools a straight backed chair and seat yourself upon this with the candle positioned on the floor a foot and a half away from your own toe tips. If you choose this option be sure to sit up straight with your palms resting on your knees. Ideally your legs should be bent at the knees to form a nice 90 degree angle. If the chair is so short that your knees are inclined to reach up towards your jaw or so tall that the soles of your feet do not quite touch the floor, then skip the chair and sit on the ground.
Let us assume then, to keep these instructions simple, that you have opted to sit in an ideally proportioned chair with the candle on the ground before you. To begin you will need to light the candle and then set the timer so that it will alert you when six minutes of earth time have lapsed. After setting the timer, look twice to make sure that it has begun to calculate the lapsing seconds. By doing this you will eliminate the possibility of spending the entire experiment in distraction trying to remember if you did set the timer, or wondering if it was working properly after you set it. When you have checked it twice set it on the ground beside your chair just out of sight.
Now the experiment begins. Your objective will be to place your unwavering attention on the candle for the duration of the six minutes. When you notice that you are thinking about something and not simply observing the candle, you will dismiss the thoughts and return your attention to the candle. This of course is much easier said than done, which is why I will now describe for you a technique for applying your attention to the candle.
First become aware of your body, feel the sensation of being in your own skin. Experience yourself as physically present. Begin to expand this awareness so that you are perceiving the empty air just a few inches off of your skin. Continue to expand this awareness until it is as if you have cast a net of attention over your physical body and the empty space surrounding it, including the space occupied by the candle. Hold this expanded awareness of self by feeling your body, the empty space, and the candle as one unit. I say, "feel", and not, "imagine", because I do not wish to encourage any intellectual activity. Rather I urge you to experience yourself and your candle as a physical presence. Throughout the experiment your eyes should remain open and focussed gently on the candle. When you notice that you have lost track of your attention and become wound up with the never ending stream of intellectual thoughts ideas and associations that will inevitably try to upstage your physical presence, simply disengage them and become aware of your body, the candle and surrounding space by once again casting that subtle net of presence.
Attention is an active doing, not a state of passivity. It is a subtle form of exertion and requires an effort that most humans are not accustomed to making. It is subtle and more physical than intellectual. If you haven’t had much practice in using attention it will be difficult to do so in the beginning. It will be elusive. Like trying to find the muscles and give the neural command which will lead to wiggling your ears for the first time, it takes practice and effort, and you may or may not be successful within your first 2 or 20 tries. The only thing that you can do is to really sincerely try.
Do not be tempted to just sit there letting your mind run its course of distraction. Expecting that you will naturally be able to place your unwavering attention on the candle without making any unusual effort would be like expecting that by sitting and waiting long enough, daydreaming all the while, you will suddenly acquire the ability to wiggle your ears. Therefor remember that developing any new skill is challenging, and frustration may be the only sign that an effort is being made. Do not loose heart. Continue to work past the point of frustration. Ability lies just beyond that point.

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Sunday, June 10, 2007

Lights! Camera! Action!


The following experiment is an evolution of the "Posture" experiment. In that experiment you were asked to keep a notebook with you for a total of six days in order to record re-occurring mechanical manifestations. In other words, you kept a log of some of your most habitual gestures and the accompanying moods and circumstances.
At this point you should begin to notice these re-occurring gestures as you are performing them. During the course of a day, whenever you catch yourself in one of your mechanical manifestations, say to yourself, "Cut! " At that you point you should freeze. Then say to yourself, "From the top." And prepare to repeat the scene. Say, "Action." And perform the gesture again.
This can also be done with a partner. The two of you should be familiar with each other's catalog of mechanical manifestations. When one partner notices the other engaged in a habitual posture or gesture they will issue the commands for them.
In either case it is useful to run through the sequence up to three times when showcasing a particular manifestation. When you are finished you say, "Break."
Break.

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Sunday, April 29, 2007

Experiment: Posture

For this experiment you will need a little notebook. Keep it with you at all times for the course of three days. Every time you notice a big shift in your emotional/mental state, record it in the notebook. Write down the time and describe the shift in your mood as well as any possible catalysts. When you feel very happy in the morning after a coworker makes a special effort to greet you, write it down. When you start to feel miserable around lunch time after missing a call from a friend, write it down. When an hour later you are on top of the world again for no apparent reason, write that down too. Pay attention to the myriad of little mood swings, however subtle, that you cycle through in one day.
On the fourth day, you will add a little detail to your record keeping. In addition to cataloging the time and emotional state, describe any particular physical postures, twitches, or ticks that accompany the various states. For example you might write-
1:00pm Happy = twirling hair. While walking to the drugstore in the sun.
1:30pm Angry = Hands thrust into pockets, chin lowered. After waiting in a long line.
2:30pm Lonely = Biting lower lip, shoulders hunched. While driving to post office.
And so on…
Try to recognize re-occurring postures so natural to you they will be hard to spot. Make an effort to observe yourself without judgement. Imagine that you are studying yourself as an actor would study a character in order to play that character more realistically. Keep notes this way for three more days. On the seventh day act out the postures you have recorded in your notebook.

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