Experiment: Rewind
Before falling asleep at night, lie in bed for a few moments and recount your day.
Rather than recalling the events from beginning to end, play them backwards from the end to the beginning.
This can take a little while, so get into bed twenty or thirty minutes earlier than usual.
Take note of how difficult or simple the experiment is for you. Keep a record of any instances of jumbling the order of events.
Continue this experiment for 3 days.
Journal about your overall observations.
Rather than recalling the events from beginning to end, play them backwards from the end to the beginning.
This can take a little while, so get into bed twenty or thirty minutes earlier than usual.
Take note of how difficult or simple the experiment is for you. Keep a record of any instances of jumbling the order of events.
Continue this experiment for 3 days.
Journal about your overall observations.
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