Simple Instructions

Simple instructions for developing your very own Being:

Water it daily with attention and apply heat via the machine.

(Please note that heat disturbs the machine, it experiences discomfort and pain as it warms up. Nonetheless, to function as a proper incubator for the Being, it must heat up and it will have to learn to tolerate or even like the accompanying sensations. It is the price it must pay for becoming an instrument for the force of creation rather than enthropy, or in other words, for converting low frequency vibrations into higher frequency vibrations .)

Experiment : The Posture for holding the Eternal

You will need a quiet place, a chair, and a timer to conduct this experiment. Before beginning, set the timer for twelve minutes. Sit in a straight backed chair with your feet placed firmly upon the ground. Your knees should be bent at a 90 degree angle.
Place the palms of your hands on top of your knees and keep your knees together so that the thumbnails of your two hands are pressed together. Keep your back and neck straight and your eyes open gazing downward at a space on the ground approximately three feet out from the tips of your toes. Keep your eyes in a soft focus. Once in position, do not move until the timer sounds. (No scratching, looking away, wiggling, nose wrinkling, etc.)
During this time place your attention on your body. Hold your entire body with your attention by "feeling" the space an inch above the skin all around you. If you get wrapped up in thoughts bring your attention back to the posture and the space around your body.
Repeat the experiment daily for one week.